Let me start this post by saying this. Stating what can only be considered a fact. Being injured sucks. It really sucks. I know it, you know it, and anyone who’s had an injury previously or currently will know it also. The important thing to remember, however, is there are two distinct stages of being … Continue reading "On Injury"
I am lucky enough to have two primary athletic hobbies. Aside from my personal re-discovery of jiu-jitsu, the other of my key pursuits is Crossfit. Crossfit is a novel method of fitness, playing in the same ball-park as bodybuilding, powerlifting, Strongman, Olympic lifting and gymnastics. The way that Crossfit grabbed me is in its scientific … Continue reading "On Strength"