When you have a panic attack live on ABC News, how are you supposed to react? For most people, it would represent their worlds imploding and Dan Harris was no exception. A high-stress, self-denigrating and competitive working environment will heap ever-building pressure upon the shoulders of a news reporter-turned-anchor and, eventually, the human kettle will … Continue reading "On Healthy Scepticism"
On Healthy Scepticism
If you can’t tell by the tonality of the previous articles, I have a soft spot for our Armed Forces both domestic here in the UK and worldwide. It comes from a previous life in which I served 3 years in the Royal Navy post-University. Once you have been part of a large organisation, you … Continue reading "On Mindfulness and the Military"
On Mindfulness and the Military
“Life is suffering” – the Buddha “The men who learn endurance, are they who call the whole world, brother” – Charles Dickens “Persistence and endurance will make you omnipotent” – Casey Neistat The ability to endure is a critical one. Why is that? Well, because life will always through stumbling blocks in your way. There … Continue reading "On Endurance"